Amanda Swartzlender

Years Practicing: 13

Years Teaching: 5

Favorite Posture: Dancer

Intention:  To guide my students toward breathing into the postures, anchoring in the present moment, having fun and wholeheartedly accepting themselves!

Click herefor more about Amanda

Holistic Wellness Coaching & Yoga Therapy

Struggling with health issues, personal or emotional issues or lacking direction and looking for a collaborative or mind-body approach to overcoming these challenges?  Try Wellness Coaching or Yoga Therapy...


Our experienced, Licensed Mental Health Counselors  use individualized, innovative treatment strategies for dealing with a variety of issues.  Serving individuals, couples and children in a comfortable, discreet setting.

Special Events

Join us for a Book Club, Glow Yoga Party, Paddleboard Yoga Lesson, Ladies Night Out, Meditation Workshop or Community Yoga Class...  Come to one of our events or ask us about hosting your own.  Our goal is to foster community by creating a space where people gather to connect and nourish their mind, body and soul.

Group & Private Yoga Classes

Our certified yoga teachers specialize in providing an individualized experience in our beautiful and intimate studio.   Stretch and tone the body, connect with the Self, quiet the mind & cultivate awareness.

Building Community

What we do...