Years Practicing: 13
Years Teaching: 5
Favorite Posture: Dancer
Intention: To guide my students toward breathing into the postures, anchoring in the present moment, having fun and wholeheartedly accepting themselves!
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Struggling with health issues, personal or emotional issues or lacking direction and looking for a collaborative or mind-body approach to overcoming these challenges? Try Wellness Coaching or Yoga Therapy...
Our experienced, Licensed Mental Health Counselors use individualized, innovative treatment strategies for dealing with a variety of issues. Serving individuals, couples and children in a comfortable, discreet setting.
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Our certified yoga teachers specialize in providing an individualized experience in our beautiful and intimate studio. Stretch and tone the body, connect with the Self, quiet the mind & cultivate awareness.